How Your Community’s ‘Walk Score’ Directly Impacts Your Life

We all know walking is good for us. While the old “10,000 steps” goal was never really based on science, studies have shown that generally speaking, the more you walk, the healthier you are. But the United States is a country custom-built for the car. While more than half of our trips outside the home are typically…

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Eight Settings I Changed to Have a ’Dumb Phone Summer’ With My iPhone

I am often inundated with articles and videos trying to convince me that switching to a dumbphone is the key to living a balanced, fruitful ...