Why Babies and Toddlers Echo Your Words (and What to Do If It Goes on Too Long)

Part of a child’s early language development involves echoing back the words you say, which is why generations of new parents have stood before their baby and said something to the effect of, “Mama? Can you say ‘Mama’? Mama!” However, although this repetition, which is called echolalia, is an essential part of early…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...