All the Ways a Cooler (or Three) Will Help You Survive Thanksgiving

You can get in your head about Thanksgiving in a major way. You can start planning a meticulous schedule weeks out, do a bunch of prep to lessen how much you’ll have to clean afterward, and pore over recipe after recipe after recipe to make sure your meal is perfect. The day could go by more easily, though, if only…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...