The Easiest Way to Meditate to Sleep

What do you do when your head hits the pillow but your brain is still racing? We’ve recommended box breathing in the past, and shuffling visual images, and various relaxation routines. But I’ve always found those to be either too much work for my brain, or too boring to stick with for minutes on end. I figured out a…

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Philips Hue Smart Lights Are My Favorite, and This Starter Pack Is $40 Off for Black Friday

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Black Friday s...