The Easiest Way to Meditate to Sleep

What do you do when your head hits the pillow but your brain is still racing? We’ve recommended box breathing in the past, and shuffling visual images, and various relaxation routines. But I’ve always found those to be either too much work for my brain, or too boring to stick with for minutes on end. I figured out a…

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Declutter Your Closet This Year With the Reverse Hanger Trick

There are a few ways to declutter a closet and pare down your wardrobe, though some are much more involved than others . Since we're at ...