The Easiest Way to Meditate to Sleep

What do you do when your head hits the pillow but your brain is still racing? We’ve recommended box breathing in the past, and shuffling visual images, and various relaxation routines. But I’ve always found those to be either too much work for my brain, or too boring to stick with for minutes on end. I figured out a…

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Here’s When You’ll Be Able to Buy the M5 MacBook Air

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifeha...