What to Do When Your Child Is More Than Just a ‘Picky’ Eater

Little kids are picky eaters—that’s both common and normal. However, there are a few signs that your young child might be more than merely picky. If you think your child’s pickiness has gone to the extreme, but you’re not exactly sure why, you might want to seek assistance. You may worry that your child could develop…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...