This Is the Perfect French Fry Dip

We, as a society, do a lot of things to and with french fries. The United States plunges them into ketchup (and sometimes mustard), the UK splashes them with malt vinegar, a good portion of Europe dips them in mayo, and Canadians drown them in gravy. We cover them in chili, cheese, and chili-cheese, and some people…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...