The 7 Deadly Sins of Going to Therapy

It’s been a rough few years. In 2020, 20% of Americans either received therapy or medication to threat their mental health, and if you’re thinking it might be time to see a therapist or get your hands on some Xanax, you’re not alone. But getting appropriate, productive therapy can be a frustrating process, whether…

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Use 'Forster’s Commitment Inventory' to Prioritize Your Tasks

We may earn a commission from links on this page. If you have a lot to do every day, it might be hard to figure out how to prioritize it al...