The 7 Deadly Sins of Getting Back in Shape

If exercise came in pill form, literally everyone would have it prescribed to them. The benefits of even a moderate amount of physical activity done routinely are too many to list—but it’s hard to get back into it, and even harder to make the habit stick longterm. If you, like many of us, have fallen into sedentary…

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You Can Finally Change the Snooze Duration in iOS 26

The iPhone’s Clock app is one of the slowest moving apps on iPhone. It gets less love and attention than even the Phone app. While there are...