How Much Fighting Is Too Much Fighting in a Relationship?

If you’re fighting with your partner every day and it’s affecting your ability to connect or have a stable life outside of your relationship, you may be fighting too much. But before you freak out that your relationship is doomed because of the four fights you had last week, know that bickering all the time is not…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...