Here’s How Single Men Can Rise to Women’s Higher Standards

I don’t know how our mothers used to talk about dating, but I do know that their daughters live by a simple mantra: “Dump him.” It’s great—many women are refusing to lower their standards for men who aren’t emotionally available, well-meaning communicators, or at least able to demonstrate the bare minimum of respect.…

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...