Your Nervous System Is to Blame for How You Argue With Your Partner

If you’re wondering why you and your partner are having trouble breaking a negative cycle in your relationship that often leads to conflict, chances are you’re triggering each other’s sympathetic nervous system. What first appears to be you fighting over who does the dishes is actually a situation where our brain is…

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This Game Helped Me Learn Skills I Couldn’t Get From Therapy

It’s January 2025. The main character of this story is drowning in uncertainty. She has barely recovered from the holiday season, monumental...