The ubiquity of activity trackers means access to health data we previously never thought about, such as the number of steps we take, the hours we sleep, and our real-time heart rate. When it comes to heart rate, you might be wondering what, if anything, your resting heart rate says about your health. Resting heart…
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The internet has become a vital tool for human connection, but it comes with its fair share of risks, with the biggest being your privacy an...
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