The Difference Between Pushing Yourself and Overtraining Syndrome

As a marathon runner, I know what it’s like to push your body to its limits. I know the desire to tack on one extra mile when you’re feeling strong, or to squeeze in one last long run before a big race. I also know what it’s like to narrowly avoid serious burnout and injury due to insufficient fueling and recovery.

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No, Microsoft Isn't Shutting Down OneNote (Just One Version of It)

You may have seen a headline this week imply that OneNote, the extremely popular note-taking application from Microsoft, is shutting down. T...