I'm Finally Stretching and I Kind of Like It?

Last week, I discovered that I can touch my toes (and maybe you can, too). In the past I never really felt like I got much out of stretching, and I know that it doesn’t do much to prevent injury or improve performance. But I practice what I preach when it comes to trying things you don’t like to see if maybe they’re…

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You Can Finally Change the Snooze Duration in iOS 26

The iPhone’s Clock app is one of the slowest moving apps on iPhone. It gets less love and attention than even the Phone app. While there are...