When to See the 'Cold Moon' in December

November’s bloody eclipse of the beaver moon was spectacular, but do not discount the full moon of December. Know as the “cold moon,” December’s full moon will rise on Saturday, Dec. 18, 2021. It will be brightest at 11:37 p.m. ET. Brrr.

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...