What's the Best Way to Tell Your Kids the Truth About Santa?

I may not remember much about my childhood, but I do remember this: Third grade. Mrs. Cannon’s class. She’s reading Beverly Cleary’s Superfudge. Partway through, she stops and says, “OK. Anyone who still believes in Santa, step out into the hall.”

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Your 'Max Heart Rate' Is Probably Wrong

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zone...