What Fitness Tracker Data Is Actually Useful for Your Doctor?

Whether a smartwatch or a ring, many of us now wear fitness trackers, which means we have collected a lot of data on how much we are moving and sleeping, as well as how our heart rates change with our activity levels. All of this information can be a good motivator for getting you moving more regularly and monitoring…

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Declutter Your Closet This Year With the Reverse Hanger Trick

There are a few ways to declutter a closet and pare down your wardrobe, though some are much more involved than others . Since we're at ...