Discover Your Perfect Pullup Variation

Pulling yourself from arm’s length up to a horizontal bar is a phenomenal exercise for your back, your arms, and your core. But there’s more than one way to do it, and I’m not just talking about the fact that “pullups” and “chinups” are technically two different exercises. There are countless variations to make the…

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Use 'Forster’s Commitment Inventory' to Prioritize Your Tasks

We may earn a commission from links on this page. If you have a lot to do every day, it might be hard to figure out how to prioritize it al...